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Synopsis
What if right now, reading these words, you suddenly realized that you were actually dreaming--and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (more than 120,000 copies in print; Ballantine, 1991) teaches his simple, tested methods for becoming fully conscious in the dream state. With techniques perfected during LaBerge's 20 years of pioneering research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insight. Available for the first time in paperback, this complete mini-course shows you:
* The fastest and most effective program to awaken in the dream state
* How to "re-dream" your nightmares to resolve hidden fears
* Ways to use dreamwork for emotional healing
* How to use the lucid dream state to more fully awaken in your daytime hours.
Features a CD complete with dream induction sessions, exercises, and more.
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About the Author
Stephen LaBerge, Ph.D., is a leading researcher in the field of lucid dreams. The author of Exploring the World of Lucid Dreaming, LaBerge received his Ph.D. in psychophysiology from Stanford University in 1980 and laid the groundwork for his pioneering breakthroughs in lucid dreaming research. In 1988, Dr. LaBerge founded the Lucidity Institute, an organization dedicated to advancing research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.
"About this title" may belong to another edition of this title.
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI5N10
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI5N10
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI4N00
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI3N00
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI3N00
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.159179675X.G
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Lucid Dreaming : A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
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Paperback. Condition: New. The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.Guided dream practices on CD (or download) include:Two trance inductions into the lucid-dream state. Two daytime exercises designed to trigger lucid dreams at night. LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more. A Tibetan-yoga dream practice. Seller Inventory # LU-9781591796756
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