What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.
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This is an excellent child friendly book which explains in easy to understand terms how anxiety can affect a child. The illustrations are gentle and fun and make the book the kind that you could read at bedtime. It's also useful to read this book in conjunction with explaining to your child about anxiety and the 'fight/flight' response. The book explains how thinking in a negative and scared way about things only helps the anxiety grow, almost like an out of control plant, being fed and watered and tended to far more than it needs to be. A fun but effective way to explain anxiety to young children. --Alison Harris, Occupational Therapist
A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids. --National Parenting Publications Awards
Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work. --Tamar Chansky, PhD, author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder
A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids. --National Parenting Publications Awards
Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work. --Tamar Chansky, PhD, author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder
Dawn Huebner, PhD, is a clinical psychologist, specialising in the treatment of children and their parents.
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paperback. Condition: USED_GOOD. Bonnie Matthews (illustrator). The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00LLW8
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Paperback. Condition: Good. No Jacket. Bonnie Matthews (illustrator). Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.57. Seller Inventory # G1591473144I3N10
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Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condition: Fair. No Jacket. Bonnie Matthews (illustrator). Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1591473144I5N10
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