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Synopsis
The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse.
Ordinary Recovery is a revised edition of Alexander's book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section."synopsis" may belong to another edition of this title.
About the Author
William Alexander is on staff at the Harzelden Foundation in Minnesota, where he teaches meditation and leads workshops in Ordinary Recovery nationwide.
"About this title" may belong to another edition of this title.
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Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Shambala Publications Pub Date: 10/12/2010 Binding: Paperback Pages: 176 First edition. Seller Inventory # 6869539
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Ordinary Recovery : Mindfulness, Addiction, and the Path of Lifelong Sobriety
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Shambhala Publications, Incorporated, 2010
ISBN 10: 159030828X
ISBN 13: 9781590308288
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Ordinary Recovery : Mindfulness, Addiction, and the Path of Lifelong Sobriety
Published by
Shambhala Publications, Incorporated, 2010
ISBN 10: 159030828X
ISBN 13: 9781590308288
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First Edition
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Ordinary Recovery: Mindfulness, Alcoholism, and the Path of Lifelong Sobriety
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Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
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Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
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Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
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