Synopsis
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
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About the Author
David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1590305620I3N00
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Everyday Commitments : Choosing a Life of Love, Realism, and Acceptance
Published by
Shambhala Publications, Incorporated, 2007
ISBN 10: 1590305620
ISBN 13: 9781590305621
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Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8658209-6
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Everyday Commitments : Choosing a Life of Love, Realism, and Acceptance
Published by
Shambhala Publications, Incorporated, 2007
ISBN 10: 1590305620
ISBN 13: 9781590305621
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4879167-75
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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance
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Condition: Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # J08O-00324