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Synopsis
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
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About the Author
Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Massachusetts and a guiding teacher at the Insight Meditation Society. He is one of the most widely respected Buddhist teachers in the West. This is his first book. He travels internationally to teach and will attend a conference in Devon, England in Spring 99.
"About this title" may belong to another edition of this title.
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Breath by Breath: The Liberating Practice of Insight Meditation
Published by
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Seller Inventory # 00095708381
Stock Image
Breath by Breath: The Liberating Practice of Insight Meditation
Published by
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Seller Inventory # CIN1590301366A
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1590301366.A
Stock Image
Breath by Breath: The Liberating Practice of Insight Meditation
Published by
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Seller Inventory # CIN1590301366G
Stock Image
Breath by Breath: The Liberating Practice of Insight Meditation
Published by
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Seller Inventory # CIN1590301366A
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Breath by Breath : The Liberating Practice of Insight Meditation
Published by
Shambhala Publications, Incorporated, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5021661-6
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # 4EKGRJ00E17S_ns
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1590301366.G
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Breath by Breath: The Liberating Practice of Insight Meditation
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1590301366I3N00
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Breath by Breath: The Liberating Practice of Insight Meditation
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1590301366I5N00