The Pcos Diet Plan - Softcover

Wright, Hillary

 
9781587610233: The Pcos Diet Plan

Synopsis

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
 
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

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About the Author

Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.

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Other Popular Editions of the Same Title

9780399578182: The PCOS Diet Plan, Second Edition: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Featured Edition

ISBN 10:  0399578188 ISBN 13:  9780399578182
Publisher: Clarkson Potter/Ten Speed, 2017
Softcover