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Coaches' Guide to Performance-Enhancing Supplements - Softcover

 
9781585189861: Coaches' Guide to Performance-Enhancing Supplements

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Addresses the cost, potential side effects, negative health ramifications, ethics, and the potential for failed drug test that a wide variety of nutritional supplements can have on athletes. Covers carbohydrates, protein and amino acids, lipids, vitamins, minerals, and antioxidants, creatine, prohormones, sodium bicarbonate and sodium citrate, herbal supplements, and other popular sports supplements. Also addresses anabolic agents, blood doping and erythropoietin, stimulants, recreational drugs, and other ergogenic drugs.

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Ratamess, Nicholas A.
Published by Coaches Choice, 2006
ISBN 10: 1585189863 ISBN 13: 9781585189861
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