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A Practical Guide to Developing Resistance-Training Programs [With DVD] (Coaches Choice) - Softcover
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Hoffman, Jay R., Ph.D., Ratamess, Nicholas A., Ph.D.
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A Practical Guide to Developing Resistance-Training Programs [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G1585180815I5N00
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A Practical Guide to Developing Resistance-Training Programs [With DVD] (Coaches Choice)
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Practical Guide to Developing Resistance-Training Programs
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Practical Guide to Developing Resistance-Training Programs
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Practical Guide to Developing Resistance-Training Programs
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A Practical Guide to Developing Resistance-Training Programs [With DVD] (Coaches Choice)
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A Practical Guide to Developing Resistance-Training Programs (Coaches Choice)
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Soft cover. Condition: Near Fine. Softcover, in Near Fine condition, Includes DVD which appears unopened, there are no stamps writing or marks, straight spine without creases, Second Edition, a nice-looking book, Seller Inventory # 058207
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A Practical Guide to Developing Resistance-Training Programs (Paperback)
Published by
Coaches Choice, California, 2008
ISBN 10: 1585180815
ISBN 13: 9781585180813
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Seller: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condition: new. Paperback. A Practical Guide to Developing Resistance-Training Programs is designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs. Large format with over 200 photographs and diagrams, and includes bonus 212-minute DVD! A Practical Guide to Developing Resistance-Training Programs is designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs. Large format with over 200 photographs and diagrams, and includes bonus 212-minute DVD! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781585180813
Quantity: 1 available
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A Practical Guide to Developing Resistance-Training Programs
Seller: Textbooks_Source, Columbia, MO, U.S.A.
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paperback. Condition: New. VHS video. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Seller Inventory # 001929717N
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A Practical Guide to Developing Resistance-Training Programs (Paperback)
Published by
Coaches Choice, California, 2008
ISBN 10: 1585180815
ISBN 13: 9781585180813
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A Practical Guide to Developing Resistance-Training Programs is designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs. Large format with over 200 photographs and diagrams, and includes bonus 212-minute DVD! A Practical Guide to Developing Resistance-Training Programs is designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs. Large format with over 200 photographs and diagrams, and includes bonus 212-minute DVD! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781585180813
Quantity: 1 available