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Synopsis
One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn’t necessarily come from a bottle of pills or through diet changes―it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research―backed by grants from the National Institutes of Health―shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner’s Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients’ condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control.
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About the Author
Jeffrey Lackner is director of the Behavioural Medicine Clinic and Assistant Professor in the Department of Medicine at the State University of New York at Buffalo School of Medicine, a nationally known research centre.
"About this title" may belong to another edition of this title.
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
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Stewart, Tabori and Chang, 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Published by
Stewart, Tabori and Chang, 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
Used
Softcover
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Published by
Stewart, Tabori and Chang, 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Published by
Stewart, Tabori and Chang, 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
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Paperback. Condition: Good. One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn't necessarily come from a bottle of pills or through diet changes--it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research--backed by grants from the National Institutes of Health--shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner's Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients' condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control. Seller Inventory # CIN1584795751G
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
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Paperback. Condition: Good. One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn't necessarily come from a bottle of pills or through diet changes--it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research--backed by grants from the National Institutes of Health--shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner's Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients' condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control. Seller Inventory # CIN1584795751G
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Controlling IBS the Drug-Free Way : A 10-Step Plan for Symptom Relief
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Published by
Stewart, Tabori and Chang (edition ), 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1584795751-11-1
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Published by
Stewart, Tabori and Chang (edition ), 2007
ISBN 10: 1584795751
ISBN 13: 9781584795759
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1584795751-8-1