Explains why exercise is good for the body, describes different activities that count as exercise, and provides tips for how to exercise healthfully.
"synopsis" may belong to another edition of this title.
The books in the "It's Your Health!" series provide an introduction to personal healthcare. The books are very factual in tone, but not scary and they contain questions for discussion and quotes from young people to reinforce the messages.
"About this title" may belong to another edition of this title.
Seller: BooksRun, Philadelphia, PA, U.S.A.
Library Binding. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1583405933-11-1
Seller: Idaho Youth Ranch Books, Boise, ID, U.S.A.
Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter. Seller Inventory # A-01-03-03-0537
Seller: Ezekial Books, LLC, Manchester, NH, U.S.A.
library. Condition: Good. Former Library Copy in Good Condition. 100% Satisfaction Guaranteed. Seller Inventory # 51UN4X0005JM
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56709150-6