Synopsis
Growing up on a defunct farm, Abel James had easy access to a host of natural foods. But as he got older he started eating a """"modern diet"""" of processed foods and by his early twenties, James found himself with health issues and an expanding waistline. On a quest to become healthier, James discovered everything he'd been told about low-calorie eating was wrong - and that the right path to health was to eat delicious 'wild' foods that are rich in fat and fibre. In The Wild Diet, James offers recipes and advice on how to live a happier, healthier, Paleo life.
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About the Author
Abel James lives in Austin, Texas.
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
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The Wild Diet : Get Back to Your Roots, Burn Fat, and Drop up to 20 Pounds in 40 Days
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Penguin Publishing Group, 2015
ISBN 10: 1583335730
ISBN 13: 9781583335734
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40Days
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