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Synopsis
Arguing that an age-related physical decline is not an inevitable process, a guide to overcoming chronic pain while staying active outlines seven steps that promote a range of desired benefits, from maintaining flexibility and promoting overall health to overcoming substance abuse and avoiding injury.
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About the Author
Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller Aerobics. Now in his seventies, Dr. Ken Cooper is a testament to the benefits of lifelong fitness, remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas, he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm, the Cooper Institute, continues its work investigating how preventive medicine can help us lead longer, healthier lives.
Tyler C. Cooper, M.D., MPH, is a graduate of the University of Texas Medical School, San Antonio, and the Harvard School of Public Health. He is a preventive medicine specialist, an athlete, and the founder of Cooper Ventures, which strives to help people incorporate healthy living into every aspect of their lives. Doctors Ken and Tyler Cooper both live in Dallas.
William Proctor has worked on twelve books with Dr. Ken Cooper, including the New York Times bestseller Controlling Cholesterol and Controlling Cholesterol the Natural Way.
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Start Strong, Finish Strong
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Seller Inventory # 1583332820-3-14795442
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Start Strong, Finish Strong
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Seller Inventory # 1583332820-2-38105235
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Start Strong, Finish Strong
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. Seller Inventory # 1583332820-4-18805203
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to: - Add at least three years to your life - Prevent age-related mental decline by 10 percent Annually - Live without even minimal physical disability for seven extra years - Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. Seller Inventory # 00103760916
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to: - Add at least three years to your life - Prevent age-related mental decline by 10 percent Annually - Live without even minimal physical disability for seven extra years - Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. Seller Inventory # 00107700936
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Start Strong, Finish Strong
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1583332820.G
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Start Strong, Finish Strong
Published by
Avery (edition First Edition), 2007
ISBN 10: 1583332820
ISBN 13: 9781583332825
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1583332820-11-1-29
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to: - Add at least three years to your life - Prevent age-related mental decline by 10 percent Annually - Live without even minimal physical disability for seven extra years - Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. Seller Inventory # CIN1583332820G
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to: - Add at least three years to your life - Prevent age-related mental decline by 10 percent Annually - Live without even minimal physical disability for seven extra years - Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. Seller Inventory # CIN1583332820VG
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Start Strong, Finish Strong
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1583332820I4N00