The Complete and Up-to-date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food - Softcover

Bellerson, Karen J.

 
9781583330999: The Complete and Up-to-date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food

Synopsis

A newly revised guide to the fat, calories, and fat percentages in our food contains page-by-page, straightforward, alphabetic listings of food products, listing the amounts of fat, calories, and percentage of calories derived from fat in each food. Original.

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About the Author

Karen Bellerson has been working in the field of nutrition for the past fifteen years and is the author of The Shoppers Guide to Fat in Your Food, Low-Fat, No-Fat Cookbook and The Complete & Up-to-date Carb Book. She lives in Chandler, Arizona.

Synopsis

Lists the fat content, total calories, and percentage of fat calories for over 30,000 food products, brand names, and fast-food chains.

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