Synopsis
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pulling, lifting, or carrying activities. This DVD will help you gain a basic movement literacy in the fundamental A,B,Cs of agility, balance, and coordination. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
"synopsis" may belong to another edition of this title.
Search results for Functional Performance Training DVD
Stock Image
Functional Performance Training DVD
Published by
Lippincott Williams and Wilkins, Philadelphia, 2011
ISBN 10: 1582559252
ISBN 13: 9781582559254
New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pulling, lifting, or carrying activities. This DVD will help you gain a basic movement literacy in the fundamental A,B,Cs of agility, balance, and coordination. Perfect for individuals of all ages and fitness levels, this DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, it helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781582559254
Stock Image
Functional Performance Training
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
DVD-ROM. Condition: Brand New. 1st dvd edition. 1 pages. 7.50x5.25x0.50 inches. In Stock. Seller Inventory # __1582559252
Buy New
£ 39.63
£ 10 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Functional Performance Training DVD
Published by
Lippincott Williams and Wilkins, Philadelphia, 2011
ISBN 10: 1582559252
ISBN 13: 9781582559254
New
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Condition: new. Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pUL>This product is priced for individual use.Please contact your sales rep from Institutional Pricing. Perfect for individuals of all ages and fitness levels, this DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, it helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781582559254