This guide offers advice on all the nutrition, fitness, lifestyle and environmental factors that may affect reproductive health. It includes alternative and complementary approaches to fertility treatment, with practical tips and a special action plan to follow prior to conception.
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Karen Trewinnard, MD, BM,MFFP, is a mother or four and a physician with 24 years of experience specializing in fertility awareness and preconception planning. She broadcasts regularly on radio and is the author of Woman Alive Family Health Guide as well as many articles on preconception.
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