With less and less time available to cook at home, more and more people are turning to alternative sources for meals. Diabetes Convenience Food Menus is packed with helpful information such as nutrition facts on pre-prepared and packaged meals commonly available at grocery and convenience stores; how to prepare balanced, healthy meals using convenience foods; and sample menus using convenience foods.
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Lea Ann Holzmeister, R.D., C.D.E., is a pediatric nutritionist and nutrition consultant at Phoenix Children's Hospital. She has published several books, including The Diabetes Carbohydrate and Fat Gram Guide.
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