New Rules of Aging Well, The: A Simple Program for Immune Resilience, Strength, and Vitality - Hardcover
Synopsis
The ultimate guide to broadening your “health span”―feeling and looking great through middle age and beyond―from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
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About the Author
A pioneer and internationally recognized expert in the fields of integrative and functional medicine, Frank Lipman, MD, is the founder and director of Eleven Eleven Wellness Center and the chief medical officer of The Well in New York City. A New York Times bestselling author, Dr. Lipman has written six books: Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health; Revive: Stop Feeling Spent and Start Living Again; The New Health Rules: Simple Changes to Achieve Whole-Body Wellness; 10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim, and Happy!; and, most recently, How to Be Well: The 6 Keys to a Happy and Healthy Life.Danielle Claro is a coauthor of The New Health Rules, a New York Times bestselling wellness book written with Dr. Frank Lipman. She’s the former deputy editor of Real Simple and was the founding editor in chief of Breathe magazine. She lives with her family in the Lower Hudson Valley.
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
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