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New Rules of Aging Well, The: A Simple Program for Immune Resilience, Strength, and Vitality - Hardcover
Synopsis
The ultimate guide to broadening your “health span”―feeling and looking great through middle age and beyond―from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
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About the Author
A pioneer and internationally recognized expert in the fields of integrative and functional medicine, Frank Lipman, MD, is the founder and director of Eleven Eleven Wellness Center and the chief medical officer of The Well in New York City. A New York Times bestselling author, Dr. Lipman has written six books: Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health; Revive: Stop Feeling Spent and Start Living Again; The New Health Rules: Simple Changes to Achieve Whole-Body Wellness; 10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim, and Happy!; and, most recently, How to Be Well: The 6 Keys to a Happy and Healthy Life.Danielle Claro is a coauthor of The New Health Rules, a New York Times bestselling wellness book written with Dr. Frank Lipman. She’s the former deputy editor of Real Simple and was the founding editor in chief of Breathe magazine. She lives with her family in the Lower Hudson Valley.
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Seller: London Bridge Books, London, United Kingdom
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hardcover. Condition: Fair. Seller Inventory # 1579659594-4-30545356
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Seller Inventory # 1579659594-3-30556937
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New Rules of Aging Well, The: A Simple Program for Immune Resilience, Strength, and Vitality
Seller: medimops, Berlin, Germany
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01579659594-V
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The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 48713377-6
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The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38814657-6
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The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 19242111-6
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The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality
Seller: Better World Books: West, Reno, NV, U.S.A.
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New Rules of Aging Well, The: A Simple Program for Immune Resilience, Strength, and Vitality
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011866340
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The New Rules of Aging Well
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Hardcover. Condition: Fine. "Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully." --Yahoo! Life How you age is up to you. And it's easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call "normal aging," including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span--our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong. Seller Inventory # 58761760-accb-42e3-b03f-49ae3137fd3d
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.29. Seller Inventory # G1579659594I4N10
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