Runner's World Guide To Adventure Racing: How to Become a Successful Racer and Adventure Athlete - Softcover

ADAMSON, IAN

Softcover

ISBN 10: 1579548369 ISBN 13: 9781579548360

Publisher: Rodale Press, 2004

Synopsis

Recognized as the king of adventure racing, Ian Adamson has won all the world's major events and been named "toughest man on the planet" by RailRiders Adventure Clothing. Now with the help of Runner's World magazine, Adamson reveals strategies and secrets that have made him a household name in the sport. Offering assistance to beginners and useful tips to racing veterans, seeking advice from the very best in their Sport, Adamson offers his hard-earned expertise on: What you need to get started; Why teamwork is your most valuable tool; Foot work, cycling, paddling, rope work, and navigation; What to eat, how much to sleep, and how to steer clear of the dreaded hamburger foot; The gear you need and how to get the sponsorship to make racing a reality; Along with action photography, Adamson provides invaluable tips to master the fundamentals of racing while enjoying the adventure of a lifetime!

About this title

About the Author

A three-time Eco-Challenge champion, Ian Adamson is the only athlete in the world who has won the Raid Gauloises, Southern Traverse, and Primal Quest races. He also holds the world record for endurance kayaking. Adamson has a master's degree in sports medicine and is a design engineer, pilot, gourmet chef, concert-trained flutist, and advanced scuba diver. He is also an event director, public speaker, and senior contributor to Adventure Sports magazine.

Edition details

• Publisher: Rodale Press
• Publication date: 2004
• Language: English
• ISBN 10: 1579548369
• ISBN 13: 9781579548360
• Binding: Paperback
• Number of pages: 256