Items related to "Runner's World" Training Journal
Synopsis
This durable training journal from the editors of Runner's World Magazine is both practical to use and inspiring to look at. More than 100 full colour photographs complement weekly spreads for tracking important training data such as distance, time, weather, pace and mood. A brief introduction explains how keeping a daily record will motivate and improve performance. Throughout the journal you'll find helpful tips on effective training, fitness, facing, strategy, gear and nutrition as well as quotes to inspire you whether you are simply hitting the pavement behind a jogging stroller or training for a marathon. The training journal has the following features: Offers a full 52 weeks of entries from the date of inception; Heavyweight smear-proof paper stands up to ink, sweaty hands and being carried in your gym bag; Week-at-a-glance lets you summarise your weekly training quickly and easily; Top-notch tips from the experts make you a better athlete; The only journal with full-colour photos throughout
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Review
"Training logs accept all workouts equally, the low key and boring as well as the sensational. Start to fill these empty spaces." --Amby Burfoot, winner of the Boston Marathon and executive editor of Runner's World
About the Author
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
"About this title" may belong to another edition of this title.
- PublisherRodale Press
- Publication date2002
- ISBN 10 1579546587
- ISBN 13 9781579546588
- BindingSpiral-bound
- Number of pages128
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Joggers to Compet
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Spiral-bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G1579546587I3N00
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Joggers to Compet
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Runner's World Training Journal
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Runner's World Training Journal
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