This durable training journal from the editors of Runner's World Magazine is both practical to use and inspiring to look at. More than 100 full colour photographs complement weekly spreads for tracking important training data such as distance, time, weather, pace and mood. A brief introduction explains how keeping a daily record will motivate and improve performance. Throughout the journal you'll find helpful tips on effective training, fitness, facing, strategy, gear and nutrition as well as quotes to inspire you whether you are simply hitting the pavement behind a jogging stroller or training for a marathon. The training journal has the following features: Offers a full 52 weeks of entries from the date of inception; Heavyweight smear-proof paper stands up to ink, sweaty hands and being carried in your gym bag; Week-at-a-glance lets you summarise your weekly training quickly and easily; Top-notch tips from the experts make you a better athlete; The only journal with full-colour photos throughout
"synopsis" may belong to another edition of this title.
"Training logs accept all workouts equally, the low key and boring as well as the sensational. Start to fill these empty spaces." --Amby Burfoot, winner of the Boston Marathon and executive editor of Runner's World
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
"About this title" may belong to another edition of this title.
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V04P-01091
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1579546587I3N00
Seller: HPB Inc., Dallas, TX, U.S.A.
spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472413011
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Spiral-bound. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1579546587
Seller: Island of Books, Birmingham, United Kingdom
Condition: Used - Good. Item shows normal wear from regular use. Fully functional with no damage affecting item. Might include light wear or small marks. 0.0000. Seller Inventory # P12-04-10.43-130826-7735
Quantity: 1 available