Items related to The Men's Hhealth Longevity Program

9781579543662: The Men's Hhealth Longevity Program

Synopsis

A comprehensive anti-aging program for men introduces a twelve-week program that emphasizes a mind-body approach to health and longevity, presenting a wide variety of activities that range from aerobic exercise to anti-stress techniques and nutrition. Original. 15,000 first printing.

"synopsis" may belong to another edition of this title.

Synopsis

Introduces a comprehensive twelve-week program for men that emphasizes a mind-body approach to health and longevity, and presents a variety of activities that range from aerobic exercise to anti-stress techniques and nutrition.

"About this title" may belong to another edition of this title.