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Exercises for Sciatica The Complete Workout Program for Muscle Strengthening and Pain Relief: 19 - Softcover

 
9781578267880: Exercises for Sciatica The Complete Workout Program for Muscle Strengthening and Pain Relief: 19
  • PublisherHatherleigh Press
  • Publication date2020
  • ISBN 10 1578267889
  • ISBN 13 9781578267880
  • BindingPaperback
  • LanguageEnglish
  • Number of pages1

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Smith, William; Buksh MD, Wazim
Published by Hatherleigh Press, 2020
ISBN 10: 1578267889 ISBN 13: 9781578267880
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Smith, William; Buksh, Wazim
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ISBN 10: 1578267889 ISBN 13: 9781578267880
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Smith, William,Buksh MD, Wazim
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ISBN 10: 1578267889 ISBN 13: 9781578267880
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434940916

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Smith, William; Buksh, Wazim, M.D.
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ISBN 10: 1578267889 ISBN 13: 9781578267880
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Smith, William; Buksh, Wazim, M.D.
Published by Hatherleigh Press, 2020
ISBN 10: 1578267889 ISBN 13: 9781578267880
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SMITH, WILLIAM
Published by Penguin Random House, 2020
ISBN 10: 1578267889 ISBN 13: 9781578267880
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Paperback. Condition: new. Paperback. The authoritative exercise guide for those who suffer from sciatica.The complete program for stronger muscles, relief from pain and renewed energy.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common-which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms-is required to help individuals with this condition live their lives pain-free.Exercises for Sciatica works as an integrated part of any sciatic or piriformis syndrome treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.Exercises for Sciatica also includes-- A detailed overview of how exercise can relieve common sciatica symptoms- Clear, informative pictures of safe, effective exercises- Detailed instructions on how to perform each movement- Information on sciatica life-hacks for relaxation and motivation- A complete fitness approach to restoring health and functionalityFeaturing expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Sciatica is the all-in-one resource for anyone looking to take back control and live their best life! An authoritative exercise guide for those who suffer from sciatica. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781578267880

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Smith, William; Buksh MD, Wazim
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