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Exercises for Sciatica: The Complete Workout Program for Muscle Strengthening and Pain Relief: 19 - Softcover
Book 9 of 12: Exercises for
Synopsis
The term sciatica describes the symptoms of leg pain - as well as tingling, numbness, or weakness - that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
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About the Author
William Smith, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master's degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.
"About this title" may belong to another edition of this title.
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: Goodwill of Western and Northern CT, Bridgeport, CT, U.S.A.
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Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # WNCTV.1578267889.G
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578267889I4N10
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578267889I4N10
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578267889I4N00
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578267889I4N10
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578267889I3N00
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
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Exercises for Sciatica : A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Published by
Hatherleigh Company, Limited, The, 2020
ISBN 10: 1578267889
ISBN 13: 9781578267880
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Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38873926-6
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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781578267880