'Pain is weakness leaving the body' say the Navy SEALs and Warrior Workouts, Volume 2 will not disappoint. Developed and tested by bestselling fitness author and expert Stewart Smith, the workouts in Warrior Workouts 2 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness this book will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness.
"synopsis" may belong to another edition of this title.
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.
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