'Pain is weakness leaving the body' say the Navy SEALs and Warrior Workouts, Volume 2 will not disappoint. Developed and tested by bestselling fitness author and expert Stewart Smith, the workouts in Warrior Workouts 2 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness this book will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness.
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Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.
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Paperback. Condition: new. Paperback. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning.Warrior Workouts gets you into the best shape of your life-the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite.Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart "Stew" Smith, this program turns your everyday workouts into warrior workouts.Warrior Workouts, Volume 2 features challenging workouts, including-Build Your Own 300 Workout- The perfect method to fit any program!PT Supersets- Intense training for maximum results!Death by Push-Ups- Can you survive this grueling core workout?TRX 5 x 5 x 5 Workout- Weighted TRX workouts for extra challenge!Beat Your Weakness Workout- Surpass your cardio limits!Tactical Strength Fitness Test- The ultimate measure of your endurance!Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts will challenge you to dig deep and find strength you never knew you had. CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Warrior Workouts take all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands.ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781578267408
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