Items related to Exercises for Arthritis – 100 Exercises for...
Synopsis
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.
Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain-free life. The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle, strengthen ligaments and maintain flexibility while fighting fatigue and pain. Exercises for Arthritis includes:-Targeted exercises for the neck and back, hands and arms, hips, knees, and feet.
-The importance of aerobic exercise and special relaxation and sleep techniques.
-Water exercises, tips for maintaining motivation, workout plans for all levels of fitness and much more. If you or someone you know suffers from arthritis, you need this book. Exercises for Arthritis will help you alleviate pain, maintain your independence, and improve your quality of life.
"synopsis" may belong to another edition of this title.
About the Author
Erin O'Driscoll, RN, MA, is a registered nurse, exercise physiologist, and certified health and fitness instructor.
John D. Hubbell, M.D., is a Board Certified Orthopedist who practices in Southhampton, New York."About this title" may belong to another edition of this title.
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Exercises For Arthritis: A Safe And Effective Way To Increase Strength, Improve Flexibility, Gain Energy, And Reduce Pain
Published by
Hatherleigh Press (edition Illustrated), 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 157826166X-8-1
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Exercises For Arthritis: A Safe And Effective Way To Increase Strength, Improve Flexibility, Gain Energy, And Reduce Pain
Published by
Hatherleigh Press (edition Illustrated), 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 157826166X-11-1
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Exercises for Arthritis
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Exercises for Arthritis
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Exercises for Arthritis
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G157826166XI4N00
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Exercises for Arthritis
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G157826166XI3N00
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Exercises for Arthritis
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G157826166XI3N00
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Exercises For Arthritis: A Safe And Effective Way To Increase Strength, Improve Flexibility, Gain Energy, And Reduce Pain
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Exercises For Arthritis: A Safe And Effective Way To Increase Strength, Improve Flexibility, Gain Energy, And Reduce Pain
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Exercises for Arthritis
Published by
Hatherleigh Company, Limited, The, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102291175