Synopsis
An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual needs.
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Functional Training: Everyone's Guide to the New Fitness Revolution
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Functional Training: Everyone's Guide to the New Fitness Revolution
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Functional Training : Everyone's Guide to the New Fitness Revolution
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Functional Training: Everyone's Guide to the New Fitness Revolution
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Fundamentals of Structural Analysis: Everyone's Guide to the New Fitness Revolution
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Functional Training: Everyone's Guide to the New Fitness Revolution
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