Present Moment Awareness: A Simple, Step-by-step Guide To Living In The Now - Softcover

Duncan, Shannon

Softcover

ISBN 10: 1577314859 ISBN 13: 9781577314851

Publisher: New World Library, 2004

Synopsis

Filled with easy, accessible anecdotes and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the present moment. Through a series of simple but enlightening concepts, Duncan, who retired a multimillionaire before the age of 30 and has become a word-of-mouth phenomenon, shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisors, and start enjoying our lives, right here and now.

About this title

Review

Shannon Duncan has taken major concepts from ancient traditions and modern psychology and distilled them into an easy to understand guide to awareness. His book makes these often nebulous and difficult to understand concepts available to anyone desiring personal and spiritual growth. (Roger Jahnke OMD, author of The Healer Within)

I heartily recommend this genuinely illuminating book. (Lama Surya Das, author of Awakening the Buddha Wit)

To be who we really are is the point of life. This book is a wonderful help in achieving that goal. (Brother Wayne Teasdale, author of The Mystic Heart)

Book Description

Following the bestselling success of THE POWER OF NOW, this is the first all-practical guide to how to live in the present moment.

Edition details

• Publisher: New World Library
• Publication date: 2004
• Language: English
• ISBN 10: 1577314859
• ISBN 13: 9781577314851
• Binding: Paperback
• Number of pages: 160