Explains how to use mental imagery and affirmations to produce positive change, offering meditation suggestions and exercises designed to strengthen self-esteem, improve health, and promote relaxation. 50,000 first printing. Reprint.
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When it comes to creating the life you want, Shakti Gawain literally wrote THE book. Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires. In a straight-talking narrative, Gawain uses the first part to cover the basics, with chapters such as, "How to Visualize", "Affirmations", and "Creative Visualization Only Works for the Good". Once she shows readers how the visualisation process actually works, Gawain moves onto loftier discussions such as "Contacting Your Higher Self", "Meeting Your Guide", "Setting Goals" and "Treasure Maps".
Fear not, this isn't a spiritual-lightweight book for people with severe cases of the "gimmes". Gawain has her priorities in the right place, and cautions readers that creative visualisation will not serve greed or shallow-minded thinking. For example, she discourages the cycle of trying to have more money, so you can do what you want in life, so you will be happier. "The way it actually works is the reverse", she explains. "You must first be who you really are, then do what you need to do, in order to have what you want". Yet she also writes an excellent chapter on letting go of the misguided guilt that inhibits readers from becoming truly prosperous. --Gail Hudson
"I do believe, and I have seen in my own life, that creative visualization works."
-- Oprah Winfrey
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