Boosting Immunity: Balancing Your Body's Ecology for Maximum Health - Softcover

Saputo, Len; Faass, Nancy

 
9781577311270: Boosting Immunity: Balancing Your Body's Ecology for Maximum Health

Synopsis

Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include acidity/alkalinity, allergies, body temperature, diet, digestive flora, nutrients, exercise, and sleep.

"synopsis" may belong to another edition of this title.

Synopsis

BOOSTING IMMUNITY takes a 21st century look at our immune systems and how we can help them keep us healthy and active for as long as possible. Areas examined in the book include acidity/alkalinity, sleep, allergies, diet, water, body temperature, digestive flora, nutrients, elimination, and exercise. The book contains easy-to-understand charts and checklists, showing how the ideas can be expressed in daily life.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9788178091983: Boosting Immunity

Featured Edition

ISBN 10:  8178091984 ISBN 13:  9788178091983
Softcover