In The Five Secrets You Must Discover Before You Die, Dr. John Izzo, presents valuable advice that was gleaned from over 200 interviews with people over the age of sixty (up to 106 years of age). Using a powerful narrative voice, Izzo helps us to understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighbourhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now.Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people over the age of sixty who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollocaust survivors to former CEO's. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo's twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and
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What are the secrets to finding happiness? Why do some people live well and die happy? John Izzo asked thousands of people to identify the wisest person they knew. The Five Secrets You Must Discover Before You Die shares what he learned from over 200 people aged 60-106 whom others said had found the meaning in life. From town barbers to Holocaust survivors, from aboriginal chiefs to CEO's, these people had over 18,000 years of life experience. With warmth and wit, this book shares the ""Five Secrets"" to a happy and purpose-filled life which Izzo distilled from listening to these stories. Dr. Izzo also shows the reader how to put these secrets into practice in our lives. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die. Based on a highly acclaimed TV series appearing on public television, this book takes the reader on a heart-warming and profound journey to find lasting happiness.
"This book is rich with anecdotes and insights that broaden your perspective on life and deepen your commitment to live your very best."
--Brian Tracy, author of Maximum Achievement, Eat That Frog! and Flight Plan
"Instead of wishing at the end of life 'If I only knew then what I know now' you can know it now! This book has incredible wisdom from people who have real perspective."
--Marshall Goldsmith, author of What Got You Here Won't Get You There
"John Izzo has revealed key fundamental truths from our elders, which he has presented in a way that is absorbing and often moving. This is not just another simple meaning-of-life book; it is a carefully researched and edited exploration of a road map to fulfillment for an era that needs it more than ever. The author infuses personal meaning into each chapter, and we feel as though we are going on a personal journey with him. The journey is joyful, heartfelt, often tearful, moving, but always presented with meaning and purpose."
--Janet E. Lapp, Ph.D., psychologist, author, and host of the CBS series Keep Well
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