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Crum, Thomas Three Deep Breaths ISBN 13: 9781576753897

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9781576753897: Three Deep Breaths
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Using the popular parable/story format, Three Deep Breaths focuses on three simple, effective practices that busy people can implement with little time―or even with just a few minutes while they are driving to an appointment, commuting to work, or walking to a meeting as a simple, effective antidote to “busyness.”

The “Three Deep Breaths” illustrated in the story are:

  • The Centering Breath: breathe in balance and energy and be present now
  • The Possibility Breath: breathe in power and purpose and envision the highest me I can be
  • The Discovery Breath: breathe in the mystery and let go of judgments
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    About the Author:
    Thomas Crum is a popular corporate speaker and is the president of Aiki Works, Inc. His clients include Sony, Disney, Nestle, the United States Air Force, Kaiser Permanente, Washington Mutual, Raytheon, and many others. Tom is also an Aikido master and uses many of the techniques and knowledge from this sophisticated art in his work with clients.

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    9781576756300: Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World (Bk Life) (AGENCY/DISTRIBUTED)

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