9781575662657: Bone Boosters

Synopsis

Provides a wealth of tips and techniques to rebuild bones and deter osteoporosis and includes charts and lists to assist in making lifestyle changes, ways to increase calcium absorption, the essential nutrients in more than two thousand foods and drinks that strengthen bones, and much more. Original.

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From the Author

IF you want to live LONGER--you have to live STRONGER.
Bone Boosters is filled with amazing information on osteoporosis and how this painful, debilitating disease can be PREVENTED with a diet high in bone-boosting nutrients--vitamins and minerals. We compiled all the latest research and included the top bone-boosting foods as well as foods you may normally eat that do NOTHING for your bone strength. We believe that in order to live LONGER--you have to be STRONGER!! Get Bone Boosters as your daily guide to eating for bone strength; buy THE OSTEOPOROSIS CURE (Avon) to see what new medication can actually REVERSE BONE LOSS!

Synopsis

Written by a board certified rheumatologist and gerontologist, Bone Boosters is a comprehensive guide to what you need besides calcium to keep bones healthy. '

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