How Come They're Happy And I'm Not?: The Complete Natural Program for Healing Depression for Good

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9781573245807: How Come They're Happy And I'm Not?: The Complete Natural Program for Healing Depression for Good
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Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In "How Come They're Happy and I'm Not?" Dr. Bongiorno explains that depression and chronic low moods often have roots in physical ailments: inflammation, digestive problems, poor nutrient absorption, disease. Depression can also be brought on by spiritual concerns, life events, or simply insufficient resources in dealing with day-to-day stress.Bongiorno's integrative, natural approach to healing, which he has used successfully with his own patients, features a personalized approach: working with one's doctor to help identify underlying causes with blood tests and recommendations for dietary changes, botanical medicines, yoga, massage, and acupuncture points, to tailor a treatment plan based on an individual's particular symptoms and circumstances."How Come They're Happy and I'm Not?" offers a safe alternative to drugs for treatment of depression as well as a way to safely wean oneself off medication without relapsing or side-effects.

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Review:

"Highly recommended." --Dr. Peter J. D'Adamo, author of "Eat Right for Your Type"

"A very useful book. If you are depressed, I recommend that you read and apply the wisdom in these pages." ─Christiane Northrup, MD, ob/gyn physician and author of the "New York Times" bestsellers "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause"

About the Author:

Dr. Peter Bongiorno is a licensed naturopathic doctor and acupuncturist and has co-written numerous medical journal articles in the field of neuroendocrinology.

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