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Synopsis
Doctors are getting more requests nowadays for help with anxiety than they are for cold and flu. Now one of the most respected experts on anxiety disorders delivers the definitive guide for self-assessment and treatment of the most common health concern in America. THE ANXIETY BOOK covers such anxiety symptoms as: · Sleeplessness · Irritability · Trouble Relaxing · Unexplained Muscle Tension or Pain · Difficulty in Concentrating · Dizziness · Flashbacks of Trauma · Upset Stomach THE ANXIETY BOOK offers a varied range of treatments including exposure therapy breathing exercises visualisation herbs nutrition exercise plans and much more.
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About the Author
Jonathan R. Davidson, M.D., is a professor of psychiatry and the director of the Anxiety and Traumatic Stress Program at Duke University Medical Center. He has received awards from the American Psychiatric Association, the American Psychopathological Association, and the American Medical Association for his contributions to psychiatry, as well as a National Institutes of Health grant for a groundbreaking study of herbs.
Henry Dreher is a veteran science writer who has coauthored numerous articles and books.
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The Anxiety Book : Developing Strength in the Face of Fear
Published by
Penguin Publishing Group, 2004
ISBN 10: 157322376X
ISBN 13: 9781573223768
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Reprint. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 2699972-6
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The Anxiety Book : Developing Strength in the Face of Fear
Published by
Penguin Publishing Group, 2004
ISBN 10: 157322376X
ISBN 13: 9781573223768
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2699970-6
Quantity: 1 available
Stock Image
The Anxiety Book : Developing Strength in the Face of Fear
Published by
Penguin Publishing Group, 2004
ISBN 10: 157322376X
ISBN 13: 9781573223768
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages. Seller Inventory # 10305953-6
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The Anxiety Book: Developing Strength in the Face of Fear
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The Anxiety Book: Developing Strength in the Face of Fear
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The Anxiety Book: Developing Strength in the Face of Fear
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Penguin Putnam Inc, United States, New York, 2004
ISBN 10: 157322376X
ISBN 13: 9781573223768
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The Anxiety Book
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The Anxiety Book (Paperback)
Published by
Penguin Putnam Inc, New York, 2004
ISBN 10: 157322376X
ISBN 13: 9781573223768
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Paperback. Condition: new. Paperback. Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filledbook about anxiety. The Anxiety Book offers self-assessment tests and serves asa comprehesivetreatment guidefor one ofthe most common health concerns in America. A comprehensive guide to self-assessent and treatment of the most common mental health concern in America - anxiety. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781573223768
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The Anxiety Book: Developing Strength in the Face of Fear
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The Anxiety Book: Developing Strength in the Face of Fear
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