The Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness & Social Anxiety (Compassionate-mind Guides / Compassion-focused Therapy Guides) - Softcover

Henderson, Lynne

Softcover

ISBN 10: 1572249765 ISBN 13: 9781572249769

Publisher: New Harbinger Pubns Inc, 2011

Synopsis

Uses compassion-based therapy to help readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgement. Original.

About this title

About the Author

Lynne Henderson, PhD, is a clinical psychologist, founder of the Social Fitness Center, and founder and codirector, with Phillip Zimbardo, of the Shyness Institute in Berkeley, CA. She has been a visiting scholar in the psychology department at Stanford University, and is a faculty member in Stanford’s Continuing Studies program. She has directed the Shyness Clinic for over twenty-five years and is an adjunct research faculty member at the Institute for Transpersonal Psychology. Her research interests include translating the results of social psychology and personality theory into treatment methods for shyness, the influence of personality variables and cultural influences on interpersonal perception, cultural influences on self-conceptualizations, interpersonal motivation, leadership styles, distance collaboration, and mindful social fitness.

Foreword writer Paul Gilbert, PhD, is a professor at the University of Derby in the United Kingdom, director of the mental health research unit at Derbyshire Mental Health Trust, and author ofThe Compassionate Mind.

Edition details

• Publisher: New Harbinger Pubns Inc
• Publication date: 2011
• Language: English
• ISBN 10: 1572249765
• ISBN 13: 9781572249769
• Binding: Paperback
• Number of pages: 249