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Synopsis
Title: The Anxiety & Phobia Workbook <>Binding: Paperback <>Author: EdmundJ.Bourne <>Publisher: NewHarbingerPublications
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Review
A great resource for a holistic approach. (Reid Wilson, author of Don’t Panic)
Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. (Midwest Book Review)
...this workbook offers a practical and comprehensive guide to anyone struggling to cope with the many-faceted manifestations of panic and anxiety. (Child & Behavior Therapy)
...this is a concise, practical, and comprehensive directory on how to reduce anxiety. A highly regarded and widely known resource. (Authoritative Guide to Self-Help Resources in Mental Health, Revised Edition)
About the Author
Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California.
"About this title" may belong to another edition of this title.
- PublisherNew Harbinger
- Publication date2011
- ISBN 10 1572248912
- ISBN 13 9781572248915
- BindingPaperback
- LanguageEnglish
- Edition number5
- Number of pages456
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The Anxiety and Phobia Workboo
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The Anxiety and Phobia Workboo
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The Anxiety & Phobia Workbook
Published by
New Harbinger Publications, 2011
ISBN 10: 1572248912
ISBN 13: 9781572248915
Used
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The Anxiety & Phobia Workbook
Published by
New Harbinger Publications, 2011
ISBN 10: 1572248912
ISBN 13: 9781572248915
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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