Items related to Depression 101
Synopsis
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life.
- Discover simple lifestyle changes that can make a huge difference
- Build self-esteem and resilience
- Find out how medications and therapy can help
- Learn how to choose the right therapist
"synopsis" may belong to another edition of this title.
Review
...the perfect book to recommend to friends, family, and clients who are struggling with depression. It's concise, easy to understand, and full of helpful information.
-Jeffrey C. Wood, Psy.D., clinical psychologist, author of Getting Help
About the Author
John D. Preston, PsyD, ABPP, is a licensed psychologist and author or coauthor of twenty books. He is professor emeritus of psychology at Alliant International University, and has also served on the faculty of the UC Davis School of Medicine. He has lectured widely in the United States and abroad. He is the recipient of the Mental Health Association's President's Award for contributions to the mental health professions, and is a fellow of the American Psychological Association.
"About this title" may belong to another edition of this title.
Search results for Depression 101
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085664616
Quantity: 3 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications (edition 1), 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 157224691X-11-1
Quantity: 1 available
Stock Image
Depression 101 : A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7104288-6
Quantity: 4 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Softcover
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # L-07-4009
Quantity: 1 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G157224691XI4N00
Quantity: 1 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G157224691XI3N00
Quantity: 1 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G157224691XI3N10
Quantity: 1 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_396728830
Quantity: 1 available
Stock Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013131126
Quantity: 1 available
Seller Image
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Published by
New Harbinger Publications, 2010
ISBN 10: 157224691X
ISBN 13: 9781572246911
Used
Soft cover
First Edition
Seller: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 1st Edition. used/personal development/psychology Condition is good with pencil underlines in various pages. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Seller Inventory # kir2010
Quantity: 1 available