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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy - Softcover
Synopsis
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
With your partner or alone, ACT with Love will teach you how to:
Let go of conflict, open up, and live fully in the present
Use mindfulness to increase intimacy, connection, and understanding
Resolve painful conflicts and reconcile long-standing differences
Act on your values to build a rich and meaningful relationship
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About the Author
Dr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to face training of counsellors and psychologists. He is also the bestselling author of The Happiness Trap, which has now been translated into 22 languages. Russ is one of the world's leading authorities on ACT, and regularly travels all over Australia as well as internationally to train a wide variety of professionals in the approach. His other books include The Confidence Gap, ACT With Love, ACT Made Simple, and the fictional novel Stand Up Strummer. He lives in Melbourne.
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Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy
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Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy
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Paperback. Condition: Very Good. Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781572246225
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
Used
Paperback
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.77. Seller Inventory # G1572246227I4N10
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ACT with Love : Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
Used
Softcover
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ACT with Love : Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
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Act With Love: Stop Struggling
Published by
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ISBN 10: 1572246227
ISBN 13: 9781572246225
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Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy (Professional)
Published by
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ISBN 10: 1572246227
ISBN 13: 9781572246225
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Published by
New Harbinger Publications, 2009
ISBN 10: 1572246227
ISBN 13: 9781572246225
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1572246227.A
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