Transformative Yoga: The Five Keys to Unlocking Inner Bliss - Softcover

Morissette, Wade

Softcover

ISBN 10: 1572246200 ISBN 13: 9781572246201

Publisher: New Harbinger Publications, 2009

Synopsis

Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual meaning beyond the poses truly benefit from all yoga has to offer. If you are ready to take your yoga practice to new depths by combining your physical practice of yoga with your deepest consciousness, this book will be your guide.

Written by renowned yoga teacher Wade Imre Morissette, Transformative Yoga reveals the key transformative process embedded within the yoga tradition. This book offers a complete set of beginner, intermediate, and advanced yoga posture sequences with photographs, and includes yoga meditations for boosting energy, releasing stress, and accessing your inner bliss.

These daily rituals stretch your mind and body to increase your capacity for joy and open you to new opportunities for creating productive changes in your life. So why practice yoga any other way? You can begin right now to transform your yoga practice and transform yourself.

Wade takes us on a transformational journey into the self, from the external and physical to the subtle, energetic, emotional, mental, and blissful bodies that make up who we are.
-Sharon Gannon, yoga teacher and cofounder of Jivamukti Yoga

About this title

About the Author

Wade Imre Morissette has studied yoga for more than seventeen years with many of the world's most influential yoga teachers, including Baba Hari Das, Sri K. Pattabhi Jois, Sri Sri Ravi Shankar, T.K.V. Desikachar, and the Krishnamacharya Lineage. He is also a recording artist with Nutone Music. Morissette teaches weekend and week-long retreats that combine music, yoga, meditation, transformation, and personal development. For more information about these events, please visit www.wadeimremorissette.com.

Edition details

• Publisher: New Harbinger Publications
• Publication date: 2009
• Language: English
• ISBN 10: 1572246200
• ISBN 13: 9781572246201
• Binding: Paperback
• Number of pages: 264