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Synopsis
Powerful Tools for Overcoming Extreme Anger
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.
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About the Author
Ronald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction.
"About this title" may belong to another edition of this title.
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1572244623.VG
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572244623I5N00
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572244623I5N00
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572244623I3N00
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572244623I5N00
Stock Image
Rage: A Step-By-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572244623I3N00
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1572244623.A
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Published by
New Harbinger Publications, 2007
ISBN 10: 1572244623
ISBN 13: 9781572244627
Used
Softcover
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. Seller Inventory # CTXV.1572244623.G