Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory - Softcover

Book 4 of 113: New Harbinger Self-Help Workbook

Mason D

 
9781572242586: Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

Synopsis

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

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About the Author

Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA. Douglas J. Mason, PsyD, is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with brain injuries and other cognitive disorders. He is currently in private practice in central Florida. His practice is called The Memory Doctor, LLC. To learn more, please visit him at www.thememorydoctor.com.

Synopsis

This interactive workbook offers a programme of engaging exercises based on the author's memory research. It includes memory-enhancement techniques, exercises, games, and puzzles and provides information on medications, memory dosorders, and medical conditions that affect memory.

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