Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory - Softcover

Book 4 of 113: New Harbinger Self-Help Workbook

Mason D

 
9781572242586: Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
Softcover
ISBN 10: 1572242582 ISBN 13: 9781572242586
Publisher: New Harbinger Publications, 2001

Synopsis

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

"synopsis" may belong to another edition of this title.

About the Author

Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA. Douglas J. Mason, PsyD, is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with brain injuries and other cognitive disorders. He is currently in private practice in central Florida. His practice is called The Memory Doctor, LLC. To learn more, please visit him at www.thememorydoctor.com.

Synopsis

This interactive workbook offers a programme of engaging exercises based on the author's memory research. It includes memory-enhancement techniques, exercises, games, and puzzles and provides information on medications, memory dosorders, and medical conditions that affect memory.

"About this title" may belong to another edition of this title.

Publisher
New Harbinger Publications
Publication date
2001
Language
English
ISBN 10 
1572242582
ISBN 13 
9781572242586
Binding
Paperback
Number of pages
225