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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger - Softcover
Book 3 of 113: New Harbinger Self-Help Workbook
Synopsis
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
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About the Author
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
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The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103898960
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The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00107701316
Stock Image
The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106336971
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The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105390756
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1572242205.A
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1572242205.G
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
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New Harbinger Publications (edition 1), 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
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paperback. Condition: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000154317
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1572242205.G