The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger - Softcover
Book 3 of 113: New Harbinger Self-Help Workbook
Synopsis
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
"synopsis" may belong to another edition of this title.
About the Author
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Anger Control Workbook: Simple, Innovative Techniques...
Stock Image
The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101732596
Stock Image
The Anger Control Workbook: Si
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099499223
Seller Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # ZWV.1572242205.G
Seller Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1572242205.G
Seller Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # 466ZKQ000GYC
Seller Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1572242205.A
Stock Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572242205I3N00
Stock Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572242205I3N00
Stock Image
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572242205I3N10
Stock Image
The Anger Control Workbook
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4467130-6