The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Softcover
Synopsis
Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
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About the Author
Randy J. Paterson is a clinical psychologist and university lecturer.
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
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New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
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The Assertiveness Workbook How
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New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
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The Assertiveness Workbook How
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
Used
Softcover
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
Used
Softcover
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
Used
Softcover
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
Used
Softcover
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
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ISBN 10: 1572242094
ISBN 13: 9781572242098
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The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
Published by
New Harbinger Publications, 2000
ISBN 10: 1572242094
ISBN 13: 9781572242098
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