The Loneliness Workbook - Softcover

Copeland, Mary Ellen

 
9781572242036: The Loneliness Workbook

Synopsis

This guide provides practical advice on coping with loneliness. Learn how set goals and create change, develop relationship skills and dispel negative feelings temporarily. Exercises, worksheets and questionnaires are tools to help the reader implement a workable plan of action.

"synopsis" may belong to another edition of this title.

Synopsis

This guide provides practical advice on coping with loneliness. Learn how set goals and create change, develop relationship skills and dispel negative feelings temporarily. Exercises, worksheets and questionnaires are tools to help the reader implement a workable plan of action.

"About this title" may belong to another edition of this title.