Vitamins and Minerals: Reference Guide (Quick Study Health)

BarCharts Inc.

 
9781572225510: Vitamins and Minerals: Reference Guide (Quick Study Health)

Synopsis

Diet, health and ailments can all be changed with some natural help. Everyone will find this guide useful in seeing what he/she might be lacking in nutrients and how they can be gained through food or supplements. 4-page laminated guide includes: x80 vitamin names, type & dosage x80 natural sources x80 best if taken with... x80 deficiencies & toxicity symptoms x80 supplement - cardiovascular x80 supplement - gastrointestinal x80 supplement - genital-urinary x80 supplement - musculoskeletal disorders x80 supplement - respiratory disorders x80 supplement - allergies x80 supplement - disorders x80 vitamins & drugs that interact adversely

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