Items related to Brain Training for Riders: Unlock Your Riding Potential...
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm - Softcover
Synopsis
If you are having fear issues stemming from moving up in rank or if you're quivering in your riding boots post-accident, this book is a must read
Regardless of age, experience, or ability, the truth is that those who ride horses often suffer from fear, anxiety, nervousness and other performance blocks. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations.
But here's the thing, with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.
Here psychotherapist, Andrea Waldo is the expert to help. She has been a competitive rider for over 20 years, a riding instructor for 10 and a psychotherapist for 18 with a speciality in trauma treatment and solution orientated therapy.
Tapping these qualifications, Waldo developed Stressless Riding: simple, yet powerful exercises and a comprehensive set of tools to improve rider confidence and effectiveness in the saddle.
Brain Training for Riders introduces these techniques, while helping equestrians understand their emotions as an interaction between their brain chemistry and their experiences.
"synopsis" may belong to another edition of this title.
About the Author
Andrea Waldo holds a Counselling Master s Degree, a US Eventing Association certified riding instructor and co-owner of Triple Combination Farm in Vermont, USA where she and her business partners train horses and riders and run Stressless Riding Performance Coaching workshops.
"About this title" may belong to another edition of this title.
Search results for Brain Training for Riders: Unlock Your Riding Potential...
Seller Image
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs2810134587
Quantity: 1 available
Seller Image
Brain Training for Riders : Unlock Your Riding Potential With Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 26390975-n
Quantity: 10 available
Stock Image
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Published by
Trafalgar Square, 2016
ISBN 10: 1570767513
ISBN 13: 9781570767517
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 430. Seller Inventory # B9781570767517
Quantity: 7 available
Seller Image
Brain Training for Riders
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. Seller Inventory # LU-9781570767517
Quantity: 5 available
Seller Image
Brain Training for Riders : Unlock Your Riding Potential With Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 26390975
Quantity: 10 available
Seller Image
Brain Training for Riders
Seller: Rarewaves.com UK, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. Seller Inventory # LU-9781570767517
Quantity: 5 available
Seller Image
Brain Training for Riders (Paperback)
Published by
Trafalgar Square, North Pomfret, 2016
ISBN 10: 1570767513
ISBN 13: 9781570767517
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781570767517
Quantity: 1 available
Stock Image
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Published by
Trafalgar Square, United States, North Pomfret, 2016
ISBN 10: 1570767513
ISBN 13: 9781570767517
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009895362
Quantity: 5 available
Stock Image
The Rider's Brain: Unlock Your Riding Potential With Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. pp. 176. Seller Inventory # 371335812
Quantity: 3 available
Seller Image
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse (Paperback or Softback)
Published by
Trafalgar Square Books 11/15/2016, 2016
ISBN 10: 1570767513
ISBN 13: 9781570767517
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse 0.75. Book. Seller Inventory # BBS-9781570767517
Quantity: 5 available