The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes - Softcover

Goldhamer, Alan

 
9781570670244: The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes

Synopsis

A vegan cookbook written for those interested in changing their diet to one that promotes health, as well as being tasty and easy to prepare. There are weekly integrated menus, and each fat-free recipe includes a complete nutritional analysis, as well as cooking and preparation times.

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Review

"The recipes included here aspire to that dietary ideal [a plan-based diet] while simultaneously insuring the recommended intakes of the essential nutrients."

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