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Synopsis
Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life for people today, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor he shows how the practice of breath awareness is quietly, profoundly transformative—and also supremely practical: if you're breathing, you've already got everything you need to start.
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About the Author
Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts.
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Breath by Breath
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106461000
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Breath by Breath
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.157062335X.G
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Breath by Breath
Published by
Shambhala (edition First Edition), 1998
ISBN 10: 157062335X
ISBN 13: 9781570623356
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 157062335X-11-1-29
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Breath By Breath
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Breath by Breath
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Breath by Breath
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Breath by Breath
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Breath by Breath
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Breath by Breath
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Breath by Breath : The Liberating Practice of Insight Meditation
Published by
Shambhala, 1998
ISBN 10: 157062335X
ISBN 13: 9781570623356
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st ed. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5978329-6