Synopsis
<b><b>Revolutionize your diet with this pocket-size, complete guide to GL values.</b><br>  </b><br><br>Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious—the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar!<br> <br> •<b>GL, GI</b><br> Plus calories, carbs and fat for over 800 popular foods.<br> <br> •<b>User-friendly</b><br> Convenient design and straightforward A to Z lists<br> <br> •<b>No more math</b><br> Each food's serving size is already computed into the GL score<br> <br> •<b>Glycemic Response</b><br> Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.
"synopsis" may belong to another edition of this title.
About the Authors
<b>Dr. Mabel Blades</b> is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain's NHS (National Health Service), where she managed the Nutrition & Dietetic Service.
Dr. Mabel Blades is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain's NHS (National Health Service), where she managed the Nutrition & Dietetic Service.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Glycemic Load Counter: A Pocket Guide to Gl and...
Stock Image
The Glycemic Load Counter: A P
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00087241156
Stock Image
The Glycemic Load Counter: A P
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105289512
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1569756643.A
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Published by
Ulysses Press (edition ), 2008
ISBN 10: 1569756643
ISBN 13: 9781569756645
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1569756643-7-1-13
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # 466ROY001OV4
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1569756643.VG
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1569756643.A
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1569756643.G
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461551220
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457709151