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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight - Softcover
Synopsis
ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones. The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including: Easy-to-follow, three-phase program Tips on how to eat fewer acid-forming foods A handy quick list of the top 80 alkaline-forming foods Information on free radicals and antioxidants Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.
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Review
Massage in a Box---000715366X-16.95-HARPERCOLLINS -03/2003-2,000 RTD--
Bharti Vyas's Whole Body Beauty---1569243271-13.95-Marlow-12/2005-500 RTD--
About the Author
Bharti Vyas runs a successful West London health and beuaty clinic. Suzanne Le Quesne is a clinical nutritionist and international lecturer on nutrition and natural health with her own clinic in Ludlow, UK.
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- PublisherUlysses Press
- Publication date2022
- ISBN 10 1569756074
- ISBN 13 9781569756072
- BindingPaperback
- LanguageEnglish
- Number of pages200
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