Items related to Balance Training: Complete Stability Training for a...
Balance Training: Complete Stability Training for a Full Body Workout: Stability Workouts for Core Strength and a Sculpted Body - Softcover
Synopsis
<DIV><STRONG>GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES.</STRONG><BR><BR>Balance training—or working out on unstable surfaces like the BOSU, ball and core board—forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.<BR>Whether exercising on the mat at home or working on a balance tool at the gym, <EM>Balance Training</EM> will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.<BR>This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core training—all in one easy-to-follow program. <BR></DIV>
"synopsis" may belong to another edition of this title.
About the Author
<DIV>Karen Karter is a fitness expert and author. Her books have sold over 100,000 copies. She has been featured in major newspapers in the country such as The New York Times, The Miami Herald, and The Dallas Morning News. She was Self magazine’s core strength expert for their Self Challenge 2004 where her book, The Core Strength Workout, was featured. During her twenty-year career she has influenced the fitness lives of thousands of students. Currently, she teaches the methods of Joseph Pilates.</DIV>
"About this title" may belong to another edition of this title.
Search results for Balance Training: Complete Stability Training for a...
Seller Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1569756058.G
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Published by
Ulysses Press (edition ), 2007
ISBN 10: 1569756058
ISBN 13: 9781569756058
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1569756058-8-1
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466897438
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467508907
Seller Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # GICWV.1569756058.A
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569756058I5N00
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569756058I5N00
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569756058I5N00
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569756058I3N00
Stock Image
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569756058I3N00